Our bodies are designed in the similar way a machine has been created. You eat, meaning input and excrete the output. What stays in the body can become fat and get deposited in unwanted places, making a sort of another undesirable output. Clothing and footwear are also sort of accessory to the machine where if you put too tight ones it will hurt the machine like if you tighten a bolt too much. Are you aware of choosing the right footwear so the pegs are not too tight nor toolose for the best of the machine outcomes?
Peep in to the closet
Take a look at your closet. Take out all the shoes you have and inspect them. Are there any signs which says your feet is squished inside them rather than being a snug fit? Take a piece of paper and draw your foot on it; keep the shoes on the drawing and see if they fit it right. If not, it is time to change the shoes, yours or your childrens school shoes. What we need to remember is most of the time men wear shoes with socks and this almost cuts out the feet for longer periods from fresh air. In addition to that if the shoes are tightening the feet also, you will be walking funny and having leg, knee or even back problems in no time.
Choosing right footwear
There are some tips you may find advantageous to remember when buying footwear. In the hotweather feet tend to swell hence giving a wrong measurement. Therefore wit until afternoon to go for shoe shopping. Also, try the shoe on; not just when you are sitting but walk in those and make sure they are comfortable. Some may seem eye candy but when you wear it, the discomfort can make you wince. This is especially true for women who wear high heeled shoes, peep-toes and so on. The peep-toes are so designed that the front part of your feet are squeezed through the shoe’s front part to look fashionable. But this can be extremely sensitive to the fingers. Sometimes if it is too tight, blood supply can be disturbed and fingers can be lifeless. Recently some airlines made it not compulsory to wear high-heeled shoes for their stewardesses marking a positive development in the industry.
Do not discount these…
When you are buying shoes, also remember to walk around on different surfaces. Some shoes can be quite Ok on the carpets but when you step out to a slippery road or marble or tiled floor, they get so slippery you end up falling. Shoe sizes differ in different countries; so if you are travelling and see some bargains do not jump in before checking the sizes by wearing it and the comfort by walking around and making sure it won’t hurt your feet. Blisters are a real problem for some; check to see if the shoes have any tags, seems and threads that can hurt your feet. For ergonomic and healthy wear, try right womens orthotic shoes. Footwear are an important part of anyone’s wardrobe. But if it is not comfortable and fitting it won’t be of much value in the long run.